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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>the natural culinary nutritionist</description><title>jackie newgent</title><generator>Tumblr (3.0; @jackienewgent)</generator><link>http://jackienewgent.tumblr.com/</link><item><title>grilled mushroom and taleggio pizza (tasteovers by jackie) — try...</title><description>&lt;img src="http://24.media.tumblr.com/726a17de6910213d1ed5dbc984e3a385/tumblr_mmlvfraTqx1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;grilled mushroom and taleggio pizza (tasteovers by jackie) — try it instead of burgers at your next cookout! &lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/50121374635</link><guid>http://jackienewgent.tumblr.com/post/50121374635</guid><pubDate>Fri, 10 May 2013 19:19:00 -0400</pubDate><category>cl</category><category>pizza</category><category>food</category><category>grilled</category><category>cookout</category><category>mushrooms</category><category>shiitake</category><category>baby bella</category><category>crimini</category><category>oyster mushrooms</category><category>jackie newgent</category><category>makeover</category><category>recipe</category><category>healthy</category><category>tasteovers by jackie</category><category>whole grains</category><category>vegetarian</category></item><item><title>black bean and cheese quesadilla with mango-tequila pico de...</title><description>&lt;img src="http://24.media.tumblr.com/9c696d288030a6d604d74691a422ab41/tumblr_mm8o9vl8IN1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;black bean and cheese quesadilla with mango-tequila pico de gallo — my latest #tasteover just in time for Cinco de Mayo!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/49532650364</link><guid>http://jackienewgent.tumblr.com/post/49532650364</guid><pubDate>Fri, 03 May 2013 16:15:00 -0400</pubDate><category>tasteover</category><category>Cinco de Mayo</category><category>quesadilla</category><category>black beans</category><category>mango</category><category>jackie newgent</category><category>healthy</category><category>recipe</category><category>makeover</category><category>tasteovers by jackie</category></item><item><title>Party Veggie Pasta Salad (tasteovers by jackie)</title><description>&lt;img src="http://24.media.tumblr.com/3e48959c4613a8f0020e202ab03a8e39/tumblr_mm2sknVOqt1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Party Veggie Pasta Salad (tasteovers by jackie)&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/49263537366</link><guid>http://jackienewgent.tumblr.com/post/49263537366</guid><pubDate>Tue, 30 Apr 2013 12:02:00 -0400</pubDate><category>food</category><category>pasta</category><category>salad</category><category>jackie newgent</category><category>tasteover</category><category>tasteovers by jackie</category><category>rotini</category><category>vegetarian</category><category>side dish</category><category>party</category><category>picnic</category><category>cookout</category><category>healthy</category><category>recipe</category></item><item><title>berry berry cobbler
©Photographed by Stephanie M. Smith:...</title><description>&lt;img src="http://24.media.tumblr.com/849f17c7f971b17373a3ec64bd19cc09/tumblr_mklecdvzZb1rpze9yo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0146c096dc7a7025fb32ba533eb9c57b/tumblr_mklecdvzZb1rpze9yo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;berry berry cobbler&lt;/p&gt;
&lt;p&gt;©Photographed by Stephanie M. Smith: &lt;a href="http://www.healthnut.zenfolio.com"&gt;http://www.healthnut.zenfolio.com&lt;/a&gt; &lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/46871500898</link><guid>http://jackienewgent.tumblr.com/post/46871500898</guid><pubDate>Mon, 01 Apr 2013 16:02:00 -0400</pubDate><category>berry</category><category>raspberries</category><category>blackberries</category><category>cobbler</category><category>dessert</category><category>spring</category><category>comfort food</category><category>summer</category><category>tasteover</category><category>tasteovers by jackie</category><category>stephanie smith</category><category>jackie newgent</category><category>food</category><category>recipe</category><category>health</category><category>vegetarian</category></item><item><title>banana hemp seed bread</title><description>&lt;img src="http://25.media.tumblr.com/1652b1d816a6086b6784639fcc710159/tumblr_mk6o3lxcBv1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;banana hemp seed bread&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/46192299337</link><guid>http://jackienewgent.tumblr.com/post/46192299337</guid><pubDate>Sun, 24 Mar 2013 17:09:21 -0400</pubDate><category>banana bread</category><category>hemp</category><category>jackie newgent</category><category>tasteovers by jackie</category><category>breakfast</category><category>brunch</category><category>food</category><category>recipe</category><category>healthy</category><category>hemp seeds</category></item><item><title>grilled greek yogurt banana split trio</title><description>&lt;img src="http://24.media.tumblr.com/e694e2597eca51758bad1341910ac34b/tumblr_mjre3t03sI1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;grilled greek yogurt banana split trio&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/45500801390</link><guid>http://jackienewgent.tumblr.com/post/45500801390</guid><pubDate>Sat, 16 Mar 2013 11:09:00 -0400</pubDate><category>dessert</category><category>healthy</category><category>makeover</category><category>food</category><category>recipe</category><category>banana split</category><category>tasteover</category><category>tasteovers by jackie</category><category>jackie newgent</category><category>greek yogurt</category><category>diet</category><category>low-calorie</category><category>vegetarian</category></item><item><title>Is it kale? Or is it mac and cheese? It’s both!</title><description>&lt;img src="http://24.media.tumblr.com/5a7ac43b7814690a8b803f20d552fd75/tumblr_miy776swMU1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Is it kale? Or is it mac and cheese? It’s both!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/44237787772</link><guid>http://jackienewgent.tumblr.com/post/44237787772</guid><pubDate>Thu, 28 Feb 2013 15:49:00 -0500</pubDate><category>kale</category><category>macaroni and cheese</category><category>macaroni</category><category>cheese</category><category>comfort food</category><category>healthy</category><category>recipe</category><category>jackie newgent</category><category>tasteovers by jackie</category><category>tasteover</category><category>vegetarian</category><category>whole grains</category><category>pasta</category></item><item><title>baby bella brooklyn “cheesesteak” panini</title><description>&lt;img src="http://25.media.tumblr.com/a61c1e678eb6bbe619a392414990aa01/tumblr_miqvx6Uh0d1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;baby bella brooklyn “cheesesteak” panini&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/43927250523</link><guid>http://jackienewgent.tumblr.com/post/43927250523</guid><pubDate>Sun, 24 Feb 2013 17:03:06 -0500</pubDate><category>panini</category><category>recipe</category><category>food</category><category>healthy</category><category>comfort food</category><category>sandwich</category><category>jackie newgent</category><category>tasteovers by jackie</category><category>cheesesteak</category><category>brooklyn</category><category>mushrooms</category></item><item><title>mexican-inspired seven layer dip</title><description>&lt;img src="http://25.media.tumblr.com/9fa01594561495fdbfd32502c9c11854/tumblr_mhaxuiwLdf1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;mexican-inspired seven layer dip&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/41636987860</link><guid>http://jackienewgent.tumblr.com/post/41636987860</guid><pubDate>Sun, 27 Jan 2013 15:49:30 -0500</pubDate><category>food</category><category>comfort food</category><category>dip</category><category>healthy</category><category>recipe</category><category>low-calorie</category><category>makeover</category><category>tasteover</category><category>tasteovers by jackie</category><category>vegetarian</category><category>appetizer</category><category>party</category><category>superbowl</category><category>mexican</category><category>jackie newgent</category><category>grapes</category><category>quark</category><category>hass avocado</category></item><item><title>overnight egg, spinach &amp; hash brown breakfast strata</title><description>&lt;img src="http://24.media.tumblr.com/2ac4d9f6c23d66362bf2398738e0e544/tumblr_mg9h87EWBS1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;overnight egg, spinach &amp; hash brown breakfast strata&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/39931087652</link><guid>http://jackienewgent.tumblr.com/post/39931087652</guid><pubDate>Mon, 07 Jan 2013 10:19:19 -0500</pubDate><category>comfort food</category><category>food</category><category>healthy</category><category>breakfast</category><category>brunch</category><category>strata</category><category>eggs</category><category>spinach</category><category>hash browns</category><category>low-calorie</category><category>makeover</category><category>tasteover</category><category>food porn</category><category>jackie newgent</category><category>celebrity nutritionist</category><category>recipe</category><category>vegetarian</category></item><item><title>cara cara orange rice pilaf with almonds &amp; pistachios</title><description>&lt;img src="http://25.media.tumblr.com/73035f049881ae32dd024b007cd6f865/tumblr_mfhvtwo4HX1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;cara cara orange rice pilaf with almonds &amp; pistachios&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/38637688911</link><guid>http://jackienewgent.tumblr.com/post/38637688911</guid><pubDate>Sun, 23 Dec 2012 12:41:55 -0500</pubDate><category>rice</category><category>pilaf</category><category>orange</category><category>cara cara</category><category>citrus</category><category>almonds</category><category>pistachios</category><category>nuts</category><category>healthy</category><category>food</category><category>low calorie</category><category>vegetarian</category><category>vegan</category><category>makeover</category><category>tasteover</category><category>jackie newgent</category><category>convenient</category><category>fast</category><category>recipe</category></item><item><title>chili, anyone?</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me9euyATP01rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;chili, anyone?&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/36816066781</link><guid>http://jackienewgent.tumblr.com/post/36816066781</guid><pubDate>Thu, 29 Nov 2012 12:20:58 -0500</pubDate><category>vegan</category><category>food</category><category>recipe</category><category>chili</category><category>gameday</category><category>football</category><category>tailgate</category><category>tailgating</category><category>butternut squash</category><category>black beans</category><category>hass avocado</category><category>avocado</category><category>jackie newgent</category><category>healthy</category><category>low-calorie</category><category>vegetarian</category></item><item><title>Take a dip!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdur9sT7XT1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Take a dip!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/36225084783</link><guid>http://jackienewgent.tumblr.com/post/36225084783</guid><pubDate>Wed, 21 Nov 2012 14:25:03 -0500</pubDate><category>dip</category><category>appetizer</category><category>healthy</category><category>low calorie</category><category>jackie newgent</category><category>makeover</category><category>tasteover</category><category>tasteovers by jackie</category><category>lemon</category><category>dill</category><category>party</category><category>holiday</category></item><item><title>zesty lemon bars</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mclua6Pt7t1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;zesty lemon bars&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/34482837473</link><guid>http://jackienewgent.tumblr.com/post/34482837473</guid><pubDate>Sun, 28 Oct 2012 09:18:06 -0400</pubDate><category>lemon bars</category><category>dessert</category><category>healthy</category><category>food</category><category>jackie newgent</category><category>recipe</category><category>makeover</category><category>tasteover</category><category>1000 Low-Calorie Recipes</category><category>treat</category><category>baking</category></item><item><title>fair trade cocoa shake … mmm!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbu52fZeGw1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;fair trade cocoa shake … mmm!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/33494673356</link><guid>http://jackienewgent.tumblr.com/post/33494673356</guid><pubDate>Sat, 13 Oct 2012 10:18:14 -0400</pubDate><category>food</category><category>food porn</category><category>chocolate</category><category>dessert</category><category>cocoa</category><category>low calorie</category><category>vegetarian</category><category>shake</category><category>smoothie</category><category>milkshake</category><category>fair trade</category><category>tasteovers by jackie</category><category>makeover</category><category>healthy</category><category>recipe</category><category>jackie newgent</category></item><item><title>get your grill on! try this grilled avocado-poblano egg salad...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mb5yc1fg6j1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;get your grill on! try this grilled avocado-poblano egg salad sandwich&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/32589557463</link><guid>http://jackienewgent.tumblr.com/post/32589557463</guid><pubDate>Sun, 30 Sep 2012 08:50:00 -0400</pubDate><category>egg</category><category>salad</category><category>sandwich</category><category>egg salad sandwich</category><category>grilled</category><category>cookout</category><category>avocado</category><category>hass avocado</category><category>food</category><category>recipe</category><category>healthy</category><category>low-calorie</category><category>vegetarian</category><category>autumn</category><category>fall</category><category>jackie newgent</category><category>nutritionist</category><category>dietitian</category><category>tasteovers by jackie</category></item><item><title>serrano fried rice with apple and almonds … try it!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9y90i9ljC1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;serrano fried rice with apple and almonds … try it!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/31017741301</link><guid>http://jackienewgent.tumblr.com/post/31017741301</guid><pubDate>Thu, 06 Sep 2012 18:26:00 -0400</pubDate><category>almonds</category><category>apple</category><category>asian</category><category>autumn</category><category>chinese</category><category>entree</category><category>fall</category><category>food</category><category>fried rice</category><category>healthy</category><category>healthy recipe</category><category>jackie newgent</category><category>low-calorie</category><category>main dish</category><category>recipe</category><category>serrano</category><category>spicy</category><category>tasteover</category><category>food porn</category></item><item><title>pesto hummus spread … a  multitasking condiment or dip!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9fde0LVCy1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;pesto hummus spread … a  multitasking condiment or dip!&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/30325194236</link><guid>http://jackienewgent.tumblr.com/post/30325194236</guid><pubDate>Mon, 27 Aug 2012 13:46:48 -0400</pubDate><category>food</category><category>hummus</category><category>pesto</category><category>spread</category><category>condiment</category><category>dip</category><category>food porn</category><category>pistachios</category><category>healthy recipe</category><category>low-calorie</category><category>vegetarian</category><category>vegan</category><category>jackie newgent</category><category>labor day</category><category>picnic</category><category>cookout</category></item><item><title>creamy tomato &amp; avocado squash casarecce:
summertime...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m896525uSO1rpze9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;creamy tomato &amp; avocado squash casarecce:&lt;/p&gt;
&lt;p&gt;summertime vegetarian comfort food&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/28724476148</link><guid>http://jackienewgent.tumblr.com/post/28724476148</guid><pubDate>Sat, 04 Aug 2012 18:51:00 -0400</pubDate><category>avocado squash</category><category>casarecce</category><category>diet</category><category>entree</category><category>food</category><category>healthy</category><category>italian</category><category>jackie newgent</category><category>low-calorie</category><category>main dish</category><category>makeover</category><category>pasta</category><category>recipe</category><category>recipes</category><category>summer</category><category>tasteover</category><category>tomato</category><category>vegetarian</category><category>food porn</category></item><item><title>Grilled Peach Breakfast Sundae 
with Cooking Video Host: Jackie...</title><description>&lt;embed id="mediaPlayerContainer" width="400" height="348" align="TL" flashvars="source=http%3A%2F%2Fcdn-viper.demandvideo.com%2Fmedia%2F7c681809-3c88-465d-8f2a-905d2c59afdc%2Fflash%2F149fce25-6e48-4c60-8702-0dc320a7235f.flv&amp;sourcehd=http%3A%2F%2Fcdn-viper.demandvideo.com%2Fmedia%2F7c681809-3c88-465d-8f2a-905d2c59afdc%2FflashHD%2F149fce25-6e48-4c60-8702-0dc320a7235f.flv&amp;demand_site_id=EHWC&amp;demand_page_url=http%3A%2F%2Fwww.ehow.com%2Fvideo_12231021_fruit-breakfast-greek-yogurt-honey.html&amp;sitename=ehow.com&amp;demand_content_sourcekey=http%3A%2F%2Fwww.ehow.com&amp;skin=http%3A%2F%2Fcdn-i.dmdentertainment.com%2FDMVideoPlayer%2Fplayerskin.swf&amp;embedvars=http%3A%2F%2Fwww.ehow.com%2Fservices%2Fvideo%2Fembedvars.html%3Fsource%3Dhttp%253A%252F%252Fcdn-viper.demandvideo.com%252Fmedia%252F7c681809-3c88-465d-8f2a-905d2c59afdc%252Fflash%252F149fce25-6e48-4c60-8702-0dc320a7235f.flv%26sourcehd%3Dhttp%253A%252F%252Fcdn-viper.demandvideo.com%252Fmedia%252F7c681809-3c88-465d-8f2a-905d2c59afdc%252FflashHD%252F149fce25-6e48-4c60-8702-0dc320a7235f.flv%26demand_related%3D0%26skin%3Dhttp%253A%252F%252Fcdn-i.dmdentertainment.com%252FDMVideoPlayer%252Fplayerskin.swf" scale="noscale" allowfullscreen="true" wmode="window" menu="false" loop="false" allowscriptaccess="always" quality="high" bgcolor="#000000" name="mediaPlayerContainer" style="" src="http://cdn-i.dmdentertainment.com/DMVideoPlayer/player.swf" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; —powered by eHow.com&#13;
&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Grilled Peach Breakfast Sundae &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;with Cooking Video Host: Jackie Newgent&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;1 fully-ripened large peach or nectarine, halved, pitted&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;&lt;span&gt;1 1/2 teaspoons melted unsalted butter or grapeseed oil&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;&lt;span&gt;1/2 cup plain fat-free or low-fat Greek yogurt*&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;&lt;span&gt;2 teaspoons honey or agave nectar&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;&lt;span&gt;2 tablespoons lightly salted roasted pistachios, chopped&lt;/span&gt;&lt;br/&gt; &lt;br/&gt;&lt;span&gt;1.&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;Brush the cut side of the peach halves with the melted butter. Grill, cut side down, over medium-high heat until rich grill marks form, about 5 minutes. Flip over and grill until heated through, about 2 minutes.&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;&lt;span&gt;2. Place the peach halves, cut side up, on a plate. Top with the Greek yogurt, drizzle with the honey, sprinkle with the pistachios, and serve. Enjoy with a fork and knife.&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;  &lt;br/&gt;&lt;span&gt;*If desired, stir a few drops of pure extract of choice, such as vanilla or almond, into the yogurt.&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;br/&gt;  &lt;br/&gt;&lt;span&gt;Per serving: 300 calories, 13g total fat, 4.5g saturated fat, 0g trans fat, 15mg cholesterol, 110mg sodium, 35g total carbohydrate, 4g dietary fiber, 30g sugars, 15g protein&lt;/span&gt;&lt;br/&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://jackienewgent.tumblr.com/post/28207384074</link><guid>http://jackienewgent.tumblr.com/post/28207384074</guid><pubDate>Sat, 28 Jul 2012 14:00:00 -0400</pubDate><category>peach</category><category>grilled</category><category>grilling</category><category>greek yogurt</category><category>honey</category><category>pistachios</category><category>host</category><category>cooking</category><category>jackie newgent</category><category>breakfast</category><category>vegetarian</category></item></channel></rss>
